FatGirl Yoga was born and bred from the idea that women of any size should be able to practice yoga without the element of fear based on embarrassment, judgement, ridicule, or feeling that they’re attempting the impossible. Most importantly, we aim to empower women (and men!) to love their bodies, to stretch themselves physically and mentally, to have fun learning weird new yoga poses, and to know, unequivocally, that they can be in a space free of intimidation, judgement, and fear.
FatGirl Yoga’s owner and primary trainer, Stacey, has always had an affinity for fitness and the outdoors. Her move to Spokane in 2015 prompted her to begin this journey, because she felt it could enhance the lives of many. Classes are offered several times a week, and more information can be found by visiting the website www.fatgirlyogaspokane.com. Additionally, updates are always posted on Facebook at www.facebook.com/fatgirlyogaspokane.